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Gokhale Method

Healthy posture for a pain-free life!

- Reduce or eliminate back pain, neck pain, and other joint pain 

- Reduce discomfort with sitting and office work

- Reduce stress and improve your appearance

Free 1-Hour Workshop:

Thurs Sept 13, 2018, 5:45 pm

Quarry Arts Building

​715 Hill St, Madison, WI

Free Workshop Sign up: here

Join us and learn:

- How the Gokhale Method works

- How natural posture can powerfully improve physical and mental well-being

- How proper technique can transform sitting into a therapeutic activity

- Begin the process of learning to walk in a way that promotes good balance and muscular strength

Gokhale Method

Foundations Courses:

Each course includes 6 hands-on lessons and uses 8-Steps to a Pain-Free Back as the course text. Courses held in Quarry Arts Building, 715 Hill St, Madison, WI.:

1. Fri Sept 7, 2018

11:45 am - 1:15 pm - max 4 students

1 lesson per week, 6 meeting days

Course sign up: here

$450 for Gokhale Method Foundations Course (6 lessons)

$900 for Private Offering of Gokhale Method Course (6 lessons)

$165 for Gokhale Method Initial Consultation

Gokhale Method Posture Transformation

Continuing Education for Professionals


The Gokhale Method Institute is now offering Continuing Education (CEUs) to the following professionals in WI:

  • Psychologists

  • Social Workers

  • Counselors/Marriage and Family Therapists

  • Chemical Dependency Counselors

  • Educators

  • Nurses

  • Case Managers

  • Dentists

  • Occupational Therapists

  • Speech and Language Pathologists

Sign up for a Gokhale Method Foundations Course and then follow this link to secure CEUs.

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